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Author: Suzi Joy Lever

Sound Spring Cleaning!

Did you know that the human voice can be used to cleanse your surroundings and bring harmony and flow into your life?!

If like me you live in the Northern Hemisphere in a country emerging from Spring into Summer the miracle of the sprouting of trees, plants and nest-building activities fills you with awe. For many of us it brings a desire to deep-clean our homes to allow the new vital energy to circulate.

Years ago I ran a weekly drop-in Chanting & Toning group in a central London Arts Centre. One week as our usual room was unavailable and I didn’t want to cancel I agreed to use the basement space named the ‘Meeting Room’.

What a learning experience that turned out to be! The atmosphere felt heavy and turgid. When I started the sound of my voice was blocked. None of us could tone. We had to suspend our usual uplifting session and focus all our intention and sound on cleaning the energy of the room. Eventually, our voices transformed it. We assumed it was a build up of frustration, stress and conflict by previous occupants that was invisible but creating havoc.

You may have heard of Feng Shui, a practical approach to creating harmony and wellbeing in your home or work used extensively in Chinese culture and by the corporate world. It can be very effective if you can book a skilled expert who draws up complex plans, suggests cures to buy and implement. There are many informative and instructional books but following them can be complicated and time-consuming to the layman.

A description of how I was affected by energy –

Suzi Joy Lever in HexhamWhen I lived in West London, I regularly walked happily though Shepherd Bush Market. One day I felt anxious and very tense for no apparent reason. As I tentatively continued on, I saw groups of people ahead. Concerned there had been a violent attack I wondered whether I should turn back. Courageously I edged forward. To my surprise, I saw TV Cameras and an intensive scene of “Minder” with Dennis Waterman being played out. What a relief it was only drama but how effectively they had created the frightening atmosphere in real life!

To explore how the sound of the human voice can work for you –

Contact me for:

  • Space cleaning with my voice
  • teach you how to do this yourself through 1-2-1 training
  • explore in a small group with your friends or colleagues how you can activate changes
  • bespoke packages for workplaces and homes

Contact me here.

Taking Time Out

Taking Time Out

We’ve all heard that before. We can never have too many reminders to give ourselves permission.

Musing on taking time out, these thoughts came to me:

  • A new perspective
  • Space around habitual thinking
  • Freshness

Our minds want to keep us in what they know; space allows our deeper wisdom to emerge.

It’s so easy to busy ourselves with activities, enjoying the stimulus of uplifting people. So actively programming in quiet, personal and reflective time, allows our own deep wisdom to emerge.

It helps us be the observer of our life, rather than being caught up in to-do lists and routines.

Space gives us flexibility, receptivity to change and allows us to listen to our deeper knowing.

Of course I’m writing about me, but it could apply to you too… so I am taking time out from my daily life including the internet from December 8th to January 15th, which will be a big change for me.

I’m grateful to have the opportunity to return to a Casa de Dom Inacio in Brazil, which I haven’t visited for eight years, to see an extraordinary person in an extraordinary place.

It is recommended that you take a guide, if you are going for the first time, this is a very comprehensive website, though I have no personal experience of the author as a guide. To see more guides, please click here.

So see you all in the new year refreshed and renewed! Wishing you a great time over the holiday season wherever you are.

Sounding Stars

Sounding Stars